So the other day, my computer died. Thermal failure. I have been expecting this event for some time now. It happened once before a few months ago and we fixed it but I knew it was only a matter of time… With a home based business, my computer is essential. Normally, this could cause havoc [...]
There’s an art to getting things done without creating a stressful environment. When you find yourself with too many things to do and not enough time to do them, stress rises. And at times, panic can set in. Instead of trying to schedule it all in, take some time to identify your priorities. Then, focus [...]
Overwhelm and stress increase in proportion to the sheer number of responsibilities and commitments you manage. To adopt a lifestyle with less stress requires that you take care in what you agree to do. There are two parts to managing your commitments. #1 – Assess your current state of affairs. Make a list of all [...]
The other day I attended a seminar and the speaker was sharing ideas and tips he has learned over the years as a professional speaker. I could feel overwhelm start to build within me as I thought about what it would take to achieve the outcome he has achieved over his long career – and [...]
“Why does it have to be so hard?” my client asked. When life is hard, everything feels so heavy and burdensome. Nothing seems to be going well. It’s as if your mind sees only the bad, and even when you do see the good, you feel suspicious, as if something must not be right if [...]
