Your actions impact others. The things you say and do matter. And sometimes, they matter more than you could ever know. I was searching through files in my computer and came across this story – which made me cry. I don’t know who wrote it or if it is even true. I DO know that [...]
“You made me feel…” “I feel angry when you do…” Is it possible that I have that much power over you to cause your body to react to what I do or say? What you feel is about you. When you are with someone, you may think they make you feel a certain way. When [...]
There is a wall of fear that we erect around our hearts. Pain from past experiences creates a shield to protect us from the anticipation of bad behavior from others. Often created at a time when you were unable to protect yourself, it is a wall of fear and doubt, suspicion, judgment, anger, and even [...]
The count down has begun! There is less than 6 weeks until we stand before each other and our guests – and you – to officially declare our promise and commitment to each other in our loving relationship. In planning the wedding event, I wonder what kinds of things you have either done for your [...]
The foundation for trust in our relationships is respect. And the most important relationship you have is with yourself. So, that begs the question: Do you respect yourself? Do you trust yourself? Ok, so there were two questions. To build trust, it starts at home – with you! Many people find it very challenging to [...]