Sometimes, you are forced to change. An external event occurs and suddenly, you have no choice but to change. Other times, external forces awaken you, push you to the limit, expose your denial and move you into action. These can be a health scare, the death of someone close, layoffs at work, a house repair, [...]
If you’re near Blue Bell, Pennsylvania this Saturday, March 26th, stop by and see me! I’ll be hanging out at my favorite salon and signing copies of my new book. Pick up your copy or bring your own for me to sign. ~*~ NEW BOOK RELEASE AND BOOKSIGNING with LOCAL AUTHOR! SATURDAY, MARCH 26 from [...]
Pain will motivate you to change. Often, however, you may not know that you are suffering or in pain. You may have grown so accustomed to living this way that you don’t realize that there is another way to live or that you even have a choice. So that is the first step: Recognize your [...]
There are moments when several things come together and you decide, quite easily, that NOW is the time to change. These ‘moments’ are little messages that, individually, may not make you jump into change but collectively, make the path quite clear. When Barbara decided to begin her weight loss quest, she was suffering from several [...]
When I was a teenager, I used a saying to help me to make decisions: When in doubt, do without. Little did I know at the time that I was accessing my intuition and my own sense of integrity. ‘Doubt’ is that little still voice of wisdom telling you that something isn’t quite right. Intellectually, [...]
