You yourself, as much as anybody in the entire universe deserve your love and affection. ~ Buddha As my wedding day approaches, I feel myself shifting, changing, embracing and adjusting to the new landscape. So, I took a mental health day. A day to not think. Not take care of the family, the house, the [...]
How will you be happy with more? This anonymous quote reflects the natural laws of the universe: the Law of Attraction and the Law of Creation. You cannot be happy with more *unless and until* you can enjoy what you already have. Steve is very successful by any standard. He loves his work, although he [...]
What’s the number one source of stress, you ask? Drum roll please… The number one source of stress IS – focusing your efforts and energy on things over which you have absolutely no control. Consider this… …How often do you wish others would behave differently? “Why did she do that? She should know better! Can [...]
How many things can you do all at once? How much of your day is spent juggling many different things at the same time? Take a moment to reflect on how you feel. Does this feel good for you? Do you feel overwhelmed and stressed? Can you feel the adrenaline flowing in your bloodstream? Most [...]
Today, notice your feelings of frustration. Frustration can keep you up at night. It causes you to have recurring, obsessive thoughts – scenarios running over and over in your mind. The outcome is always the same, but for some reason you cannot change or alter the situation and you’re frustrated!!! And of course, this makes [...]
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