Do you feel overwhelmed at times by the sheer number of things you’re managing? Do you find yourself running so fast that you just wish the world would slow down? Has “busy” taken on new meaning leaving you wondering, “is this all life is about, just getting stuff done?” Perhaps this way of life is [...]
The first week of school lends itself to a myriad of additional tasks and schedule juggling. How well do you manage your time and your emotions during this time of change and chaos? Last week was crazy! If you are like me, you want to do everything you can to be a great parent, be [...]
Guilt keeps you stuck. It burns you up inside until you have no choice but to comply with whatever it is telling you is right. And you cannot move forward. “Stuckness” refers to an overwhelming feeling of not having choices. You are paralyzed by your thinking. Sometimes, guilt occurs BEFORE you change something in your [...]
I cannot do it any longer. There is not enough time in the day – I feel overwhelmed and something has to give. So I finally broke down and hired someone to clean my home. Whew. Now I can breathe. Overwhelm is a wonderful opportunity to identify areas that need attention. It is time for CHANGE! I must [...]
Do you look for what is positive or negative? Do you expect negative outcomes? Notice the little comments you make throughout the course of your day. These little comments perpetuate the unhappiness and pain you experience each day. Cynicism is a form of anger. It represents a general mistrust of the motives of others. With [...]
