Store

Julie Donley’s New Book – NOW AVAILABLE!

Does Change have to be so H.A.R.D.?

In search of an easier way to approach change…

What makes change so H.A.R.D.? We struggle to lose weight, change jobs, improve our relationships or our financial condition and even give up addictions. We succumb to our habits and accept a life of mediocrity, wishing it could be different and incessantly hoping for that magic solution.

The reality is that we are creatures of habit and change can be uncomfortable. Change requires hard work, consistency and time. We perceive it as a chore and most of us just don’t want to work that hard.

Yet, there have been times in your life when you have made great change and it has brought you to a much better place. You were willing to do whatever it took to achieve the outcome you desired and you did it! You succeeded.

Change can be very rewarding. It brings greater success, confidence, happiness and comfort. Change can be important, even necessary, to your emotional well-being and vital to your physical health. Why is it then that sometimes change is too H.A.R.D. and we get stuck while other times we go the distance and it seems easy?

Hard or easy, it’s how you think about it!

Your thinking is what makes change H.A.R.D. In this book, Julie Donley provides a road map to understand your mind and how your thinking creates the obstacles to change. She describes the psychological and emotional aspects of change and explains the thinking that accounts for the real-life problems we encounter. She then guides you to confront and overcome the obstacles to success with eight strategies needed for making the changes you desire.

Does Change have to be so H.A.R.D.? helps you:

Gain personal insight and understanding into how you sabotage your efforts
Identify your motivation for making a change
Shift your perspective regarding time and expectations
Create the external and internal support required to achieve the results you desire
Manage your emotions as part of the process of change

This book is an easy-to-read, how-to manual providing insightful guidance on your journey toward a happier and healthier life. Author’s warning: you may want to relinquish old ways of giving yourself a hard time in exchange for an easier way. Are you ready to play a new game? Are you ready to give up H.A.R.D. for EASY?

READ THE TABLE OF CONTENTS AND INTRODUCTION.

______________________________________

The Journey Called You: A Roadmap to Self-Discovery and Acceptance

The Journey Called YOU is all about wondering about you. There is so much that is possible for you to become and yet, how do you discover who you truly are? How do you study the depths of you so that you can bring forth the best that is possible for who you are capable of becoming? And then, how do you translate what you discover to be true about you into something useful, so that you can create a fulfilled and rewarding life?

There is as much to wonder about within you as there is in this world and beyond. Most of us look outside ourselves to find the answers. We look for pleasure in chasing goals and trying to accumulate ‘stuff’ under the illusion that collecting things is what life is all about. We spend our time comparing ourselves to others to determine our successfulness based on some predetermined idea of what success is supposed to look like never stopping to consider our own answers, our own questions, our own definitions for success and for a happy life.

This book was written to help you on your journey through self-exploration, identification, and acceptance. Whether you are seeking to change careers, going through divorce or some other life altering event, or are tired of playing the game you are currently playing and want to find an easier, more enjoyable way to live, this book is for you.

This book shows how to live a life that empowers you to be who you really are. A mixture of teaching tales, coaching tips, journaling exercises, and narrative divided into eight chapters, this eloquently written, easy-to-read book is designed to help you understand and accept yourself so you can make decisions every day that move you closer to the happy and fulfilled life you desire. You will learn how to use your personal power to free yourself to be you. After all, you are the most important person in your life! Without you, what do you have?