Are You Ready for Change?

You SAY you want to lose weight, be less stressed, change jobs or improve your relationship with your spouse. You SAY this change would add value to your life, make you healthier, richer, happier… You need to do something because as things are, you are not happy and you know life could be better than [...]

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Accept Reality and Stop Wishing for the Past to Continue into Today

Having trouble accepting your current reality? This will absolutely interfere with your ability to succeed at change. Think about it, if you cannot accept who you are AS you are today, how can you expect to plot a course for change? Barb at the bank stated that she likes to be able to eat whatever [...]

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A Solid Foundation is the Bridge to Success

The path to happiness doesn’t start with a great job, the right spouse, or material objects – although these things do add to your enjoyment of life. “Happiness is an inside job.” Happiness is ONLY possible when you feel good about yourself from the INSIDE…when you feel worthy, deserving, and are accepting and compassionate with [...]

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Why Change Now? Why Be Thin?

I have had such an amazing response from my video and mission to lose weight! It is wonderful that so many of you want to join me in your OWN quest. It’s very exciting! To begin, you MUST ask yourself – and answer – this question: WHY? Why do you want to embark upon this [...]

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My Quest for Thin: Checking In and Checking Up

It has been five weeks since I began this personal quest. How am I doing? I have lost 7 pounds. Not bad. Here is a video about my quest AND what I ask of YOU! So, what am I learning? I am eating more than I am supposed to. I am allotted a certain number [...]

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