So my birthday came and went. That’s what happens. Days come and go. If you are not careful, they fly by all too quickly. Slowing life down to savor it is the key to success. It was a wonderful day. My husband spent the day with me. We didn’t do a lot. There wasn’t a [...]
Many people ask me about the BestChoiceChanges HCG Weight Loss Program and Coaching. When they are ready for change, they jump right in and take action. When they are not ready, they pull back and retreat. You can see the fear in their eyes and almost palpate the wall between them and the path to [...]
Have you ever struggled with doing something that was expected of you but not something you want to do? I’m battling that right now myself. To pursue or not, that is the question. So often in life, we are pointed in a certain direction and we follow the path because it is what we are [...]
When I was a teenager, I used a saying to help me to make decisions: When in doubt, do without. Little did I know at the time that I was accessing my intuition and my own sense of integrity. ‘Doubt’ is that little still voice of wisdom telling you that something isn’t quite right. Intellectually, [...]
As an update on my quest to lose 50 pounds, I thought I would fill you in on my progress. I was using weight watchers online for three months and I lost 9 pounds. I liked the process. The website is easy touse and I was dedicated to entering my food choices every day (except the [...]
