Briana asked: “What should I do about a need to make others think differently of me. I feel as if I have showed a weird part of me and that now it’s my job to make them think differently by proving myself.” This is a great question. Oftentimes, we do something that we don’t like. [...]
It’s January and you know you need to lose weight this year. But are you ready? Will this be the year to tackle this problem once and for all? Will 2012 be the year YOU become SKINNY? Losing weight and restoring your health requires COMMITMENT – commitment to a new life and a NEW YOU! You need to know [...]
Joe is 480 pounds and only 23 years old. He is not happy about being this weight. Already he has medical issues: His knees hurt, his cholesterol is elevated and he’s at risk for sudden heart attack and diabetes. He says, “If I continue along this path, I know, I’m going to die.” Yes, Joe. [...]
Obesity is a now a huge health epidemic – I don’t need to tell you this. It’s on television and the news. There are several reality shows such as ‘the biggest loser’ and ‘heavy’. You may even be able to look down at your own scale or at family members to see just how big [...]
Do you register for classes, join gyms, try all of the new ‘fad’ diets, buy fitness DVDs, and try just about anything people can come up with to help you to lose weight? Do you use any of them? Are you still unhappy with the results? You have spent so much money on products and [...]
