Guilt keeps you stuck. It burns you up inside until you have no choice but to comply with whatever it is telling you is right. And you cannot move forward. “Stuckness” refers to an overwhelming feeling of not having choices. You are paralyzed by your thinking. Sometimes, guilt occurs BEFORE you change something in your [...]
As you embark upon your new path for change, set realistic expectations for success. Otherwise, you set yourself up for anger and disappointment which may lead you to quit prematurely. Unrealistic expectations are a huge source of pain and stress as you create change in your life. For instance, thinking that you could reverse your [...]
What does it mean to forgive? This topic often comes up in conversations with clients who are holding on to so much pain from their past. When you hold tightly to something, much like having two clenched fists, you are not open to receive new gifts from the universe. It also requires a lot of [...]
The path to happiness doesn’t start with a great job, the right spouse, or material objects – although these things do add to your enjoyment of life. “Happiness is an inside job.” Happiness is ONLY possible when you feel good about yourself from the INSIDE…when you feel worthy, deserving, and are accepting and compassionate with [...]
I’m reading a book titled The War of Art. It is all about the struggle for the artist, or in my case, the writer, to, well, write. The monster we battle is what the author calls “Resistance” and he goes on to describe all of the faces that Resistance can make. Resistance comes in many [...]
 |
 |
 |
|
||
 |
|
 |
|
||
