Briana asked: “What should I do about a need to make others think differently of me. I feel as if I have showed a weird part of me and that now it’s my job to make them think differently by proving myself.” This is a great question. Oftentimes, we do something that we don’t like. [...]
For the past 10 years, I have been coaching, educating, inspiring and motivating you to be your personal best. Ten years! It’s been an amazing time of growth and change. I feel so blessed to be helping you maximize your potential and to be your personal best as you navigate through this lifetime. Of course, [...]
Whitney Houston sang this beautiful song where she reveals that the greatest love of all is learning to love yourself, something which she once shared in an interview, was a struggle for her. It is a struggle for many of us. On Valentine’s Day, I thought it was apropos to focus on loving ourselves. When [...]
Just one week after the suicide of my friend back in early September, the hospital where I work completely flooded and closed for renovations leaving us all out of work. The company decided to pay us – which is amazing. Although much less than what I am used to, it has been a pleasure – [...]
It’s January and you know you need to lose weight this year. But are you ready? Will this be the year to tackle this problem once and for all? Will 2012 be the year YOU become SKINNY? Losing weight and restoring your health requires COMMITMENT – commitment to a new life and a NEW YOU! You need to know [...]
