A friend called to let me know that she was diagnosed with both celiac disease and diabetes. Although not happy to have the disorders, she was thrilled to know what was wrong with her. She went on to say that she is making this year ‘her’ year. After years of focusing on others and being [...]
Whitney Houston sang this beautiful song where she reveals that the greatest love of all is learning to love yourself, something which she once shared in an interview, was a struggle for her. It is a struggle for many of us. On Valentine’s Day, I thought it was apropos to focus on loving ourselves. When [...]
Just one week after the suicide of my friend back in early September, the hospital where I work completely flooded and closed for renovations leaving us all out of work. The company decided to pay us – which is amazing. Although much less than what I am used to, it has been a pleasure – [...]
So my birthday came and went. That’s what happens. Days come and go. If you are not careful, they fly by all too quickly. Slowing life down to savor it is the key to success. It was a wonderful day. My husband spent the day with me. We didn’t do a lot. There wasn’t a [...]
Many people ask me about the BestChoiceChanges HCG Weight Loss Program and Coaching. When they are ready for change, they jump right in and take action. When they are not ready, they pull back and retreat. You can see the fear in their eyes and almost palpate the wall between them and the path to [...]
