Briana asked: “What should I do about a need to make others think differently of me. I feel as if I have showed a weird part of me and that now it’s my job to make them think differently by proving myself.” This is a great question. Oftentimes, we do something that we don’t like. [...]
For the past 10 years, I have been coaching, educating, inspiring and motivating you to be your personal best. Ten years! It’s been an amazing time of growth and change. I feel so blessed to be helping you maximize your potential and to be your personal best as you navigate through this lifetime. Of course, [...]
I am so thrilled to report another pound and a half down for a total of just under 6 pounds lost so far this round! Today, I went to the Boardwalk in Ocean City, New Jersey with my Mom. It was a nice day – we strolled, window shopped, bought jewelry… you know, that kind [...]
My 14-year old son was very angry yesterday. Things just were not going the was he had envisioned in his head and, when I picked him up from football practice to take him to his next activity, he was angry. He had ideas in his mind about how the evening would go. He had, in [...]
This weekend, my neighbor and I went to see the movie, Eat, Pray, Love. Several friends and family members said I would love it. It is unusual for me to go out on a Friday night for “girls’ night out”. But NO MORE! Anyway, there were several lessons to be gleamed from the movie. Here [...]
