Elizabeth struggles with procrastination. She just puts things off until the deadline looms so near that she has no choice but to take action. This causes stress but, she admits, it is habit and it’s her normal way of operating. Lydia struggles with completing her homework. She thinks it’s dumb. She hates doing it. It [...]
“Do the right thing.” It’s the definition of ‘integrity’. This phrase is posted in my kitchen. I doubt the kids pay much attention to it anymore but I say it often enough that I hope they take it to heart. There is no better advice to live by but to always ‘do the right thing’. [...]
Do you register for classes, join gyms, try all of the new ‘fad’ diets, buy fitness DVDs, and try just about anything people can come up with to help you to lose weight? Do you use any of them? Are you still unhappy with the results? You have spent so much money on products and [...]
Many people ask me about the BestChoiceChanges HCG Weight Loss Program and Coaching. When they are ready for change, they jump right in and take action. When they are not ready, they pull back and retreat. You can see the fear in their eyes and almost palpate the wall between them and the path to [...]
I was disappointed the other day writing the post on how long it should take to lose weight. I do struggle with discouragement and my relationship with time. I think things should operate on my time, rather than some divine or spiritual timetable. I want what I want when I want it! I always recognize [...]
